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We do suggest that new clients schedule a minimum of three appointments, ideally spaced fortnightly whenever feasible. This approach is designed to maintain continuity of care, minimise extended intervals between appointments, and facilitate the establishment of a strong rapport between clients and their therapist.

Research consistently indicates that most clients typically need 10 or more sessions to attain their treatment goals and desired outcomes. However, if you find that you don't need or desire sessions, appointments can be readily cancelled, provided that the cancellation policy is followed.

Your practitioner is open to discussing the number and scheduling of appointments. This will be based on your counsellor’s professional judgement, considering your individual circumstances, needs, and goals. It's important to note that predicting a person's response to treatment and the exact number of sessions required can be challenging in many instances.

I am a Certified Practicing Counsellor with one of the peak counselling and psychotherapy bodies in Australia - The Psychotherapy and Counselling Federation of Australia (PACFA) and a member of Certified Practising Counsellors Australia (CPCA). I have completed a Graduate Diploma of Counselling and Master of Counselling and Psychotherapy with the Australian College of Applied Professions (ACAP). Before counselling, I finished undergraduate studies in philosophy and postgraduate studies in theology. I have spent many years providing community support, outreach, and promoting wellbeing.

All registered counsellors and psychotherapists are required to engage in continuing professional development. Its purpose is to expand and enhance their understanding, expertise and cultivate the essential personal and professional attributes required to practice proficiently. Moreover, all registered counsellors and psychotherapists must participate in regular professional supervision to monitor, develop and assist them in their clinical role.

You can find out more information on registration requirements and standards here.

Most definitely! For more detailed information about how we protect the personal information of our clients, please check out our Privacy Policy.

No. You can engage the services of a counsellor without the need to first visit your doctor.

Currently, counsellors are unable to provide Medicare rebates as covered by a mental health care plan. Although you can still utilise our services with a mental health care plan, it's important to note that you won't be eligible for a rebate.