Therapeutic change can hinge on the relationship between the client and the counsellor.

At Terrain Counselling, therapy is a collaborative process of self-discovery.

Imagine any quality relationship in your life. Some may have taken time to develop. Maybe you experienced a sense of trust immediately. For many of us, new relationships - personal, professional - can be intimidating, even frightening.

The purpose of therapy is to restore the original sense of security that may have been lost. It’s in that environment that rejuvenation can take place. We can gain new perspectives and insights. Life and how we live it can be open to reorientation.

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